Tara Whitney

Tara Whitney is a published author, speaker and coach. She’s leading a revolution of women who are listening to their own internal wisdom, respecting and nourishing their bodies and ultimately trusting themselves in every area of their lives. Her latest book, Hungry: Trust Your Body and Free Your Mind around Food, offers a fresh perspective on why women have struggled with food and gives them a path to set themselves free. Starting her career as a CPA in public accounting, Tara is a serial entrepreneur and has founded and grown several businesses, including an accounting consulting firm and a yoga studio. These days, Tara and her family, her husband and three children create plenty of adventure on the Seacoast of New Hampshire. She loves soaking in the gifts of the ocean, her meditation cushion and yoga mat.

“2020 taught me how to slow down, tune in and pay attention.”